'T_he staff at the hospital and my
birthing coach said I seemed so calm and relaxed they couldn’t believe I
was actually having contractions.'
Hypnobirthing Childbirth Preparation Classes
Take the time to prepare for your new arrival and birth your baby free from fear, feeling safe, calm, nurtured and relaxed, just as nature intended....
This amazing program teaches you how to call upon your bodies own natural relaxant to lessen and even eliminate, discomfort and the need for medication. Born2Birth classes teach techniques for safe and satisfying birthing through guided imagery, visualisation and breathing.
Birth can be very emotional, physically and mentally challenging. Learning how to work with the natural rhythms of your body will enhance your birthing experience for yourself, your partner and just as importantly your baby.
Born2Birth classes are intimate with just 3-4 couples in attendance. Your birth partner is encouraged to play an active role in the preparation for and during your babies birth.
birthing easier, calmer & without fear ~ you were Born2Birth this way!
Affiliated with the HypnoBirthing® Institute www.hypnobirthing.com